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All Holiday Thanksgiving Breakfast Mains Desserts Salads Soups Baking Drinks Snacks Gluten-Free 30 Minutes or Less High-Protein Kid-Friendly

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Oven-baked sweet potatoes stuffed with savory chickpeas and creamy garlic hummus.

Easy Chickpea-Stuffed Sweet Potatoes

healthyhappylife.com

KKathy Patalsky

Editor’s pick

Bright green juice made with green apple, ginger, and celery, with an optional sprinkle of cayenne on top.

Green Apple Ginger Celery Juice

healthyhappylife.com

KKathy Patalsky

A stack of homemade vegan chocolate Belgian waffles dusted with powdered sugar and topped with fresh strawberries on a rustic wooden table.

High-Protein Chocolate Waffles

freshfunflavor.com

RRhonda Jones

Maple Roasted Brussels Sprouts

healthyhappylife.com

KKathy Patalsky

Editor’s pick

Tandoori tofu tikka is a vegan tikka recipe which can be made easily in air fryer. Yum!

Air fryer tofu tikka - delicious , vegan and gluten-free!

secondrecipe.com

Ssecondrecipe

Pumpkin donut holes coated in coconut glaze with mini chocolate chip eyes to look like little ghosts.

Vegan Pumpkin Ghost Donut Holes

healthyhappylife.com

KKathy Patalsky

Editor’s pick

Silky golden butternut squash soup topped with avocado, greens, olive oil and paprika.

Vegan Butternut Squash Soup

healthyhappylife.com

KKathy Patalsky

A colorful summer salad of red and yellow cherry tomatoes dressed with lemon juice and olive oil.

Simple Summer Tomato Salad

healthyhappylife.com

KKathy Patalsky

Silky vegan chocolate avocado mousse served in cups and topped with finely chopped chocolate.

Vegan Chocolate Avocado Silk Mousse

healthyhappylife.com

KKathy Patalsky

chana dal is an easy vegan recipe which can be paired with rice or roti for a protein rich meal.

Instant pot chana dal

secondrecipe.com

Ssecondrecipe

Vegan dal makhni is a our take on Indian curry maa di dal also known as dal makhani. This simple recipe is full of flavor and protein, just like a mother's love. Rich and comforting and perfect with rice or roti. You can make this over a stove top or an instant pot for a simple meal.

Vegan dal makhani

secondrecipe.com

Ssecondrecipe

A fresh Asian-style slaw with crisp vegetables, herbs, and noodles, drizzled with a savoury sesame dressing

Asian style slaw with Soy & Chili dressing

docs.google.com

AAmy's Recipie

Vegan Mushroom Soup

healthyhappylife.com

KKathy Patalsky

Creamy potato and cauliflower soup served in a bowl.

Potato Cauliflower Soup

healthyhappylife.com

KKathy Patalsky

Editor’s pick

Dairy-free Cashew Ricotta Cheese

healthyhappylife.com

KKathy Patalsky

Deep purple whole-berry blueberry sauce spooned over vegan waffles.

Easy Blueberry Sauce

healthyhappylife.com

KKathy Patalsky

Editor’s pick

Sweet and smoky skillet chickpeas with caramelized edges and a reddish paprika coating.

5-Minute Skillet Chickpeas

healthyhappylife.com

KKathy Patalsky

Editor’s pick

air fryer corn ribs

secondrecipe.com

Ssecondrecipe

Rich, fudgy vegan chocolate brownies with dark chocolate chips.

Vegan Fudgy Brownies

healthyhappylife.com

KKathy Patalsky

Chewy Chocolate Chip Granola Bars

healthyhappylife.com

KKathy Patalsky

A creamy, frosty smoothie made with leftover coffee, frozen bananas, and soy milk.

Leftover Coffee Smoothie

healthyhappylife.com

KKathy Patalsky

Kidney and garbanzo bean salad with chopped collard greens and sautéed onions in a tangy lemon and vinegar dressing.

Everyday Bean Salad

healthyhappylife.com

KKathy Patalsky

Silky vegan chocolate mousse topped with sprinkles.

Silky Vegan Chocolate Mousse (3 Ingredients)

healthyhappylife.com

KKathy Patalsky

Tender Brussels sprouts with caramelized edges, a glossy balsamic glaze, and cracked black pepper.

Balsamic Black Pepper Brussels Sprouts

healthyhappylife.com

KKathy Patalsky

Bright pink lemonade naturally colored with dragon fruit and served with ice.

Pink Lemonade for Kids

healthyhappylife.com

KKathy Patalsky

Dairy-Free Dalgona Matcha

healthyhappylife.com

KKathy Patalsky

Fudgy chocolate sweet potato brownies made with buckwheat flour, with peanut butter crumbling on top and around the edges.

Vegan Peanut Butter Buckwheat Sweet Potato Brownies

healthyhappylife.com

KKathy Patalsky

Crispy-edged tortilla pizzas topped with smashed avocado, mushrooms, and assorted vegetables.

Easy Avocado Tortilla Pizzas

healthyhappylife.com

KKathy Patalsky

No-Bake Peanut Butter Cookie Dough Bars

healthyhappylife.com

KKathy Patalsky

Rice noodles tossed with broccoli and diced mango, topped with sliced avocado and peanut sauce.

Peanut Broccoli Rice Noodle Bowl with Avocado and Mango

healthyhappylife.com

KKathy Patalsky

“You do not need to explain yourself to anyone.”

— Kathy, from The Guide

Go Vegan · with Kathy

The Guide & The Vegan Course

The Guide and its video walkthrough to read, watch and revisit. The Vegan Course to Watch, Listen, Read and Plan.

Explore the Course & Guide